Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Woke Up with a Stiff Neck? Here's What Your Body Is Trying to Tell You

-DR. ANJALI AGRAWAL

Ever wake up unable to turn your head? Discover why sudden neck stiffness might not be so sudden after all—and what you can do about it. Dr. Anjali shares a powerful 360 approach to resolving musculoskeletal pain for good.

ChiropracticFunctional NutritionWorkspace

Why Your Neck Pain Might Not Be Coming From Where You Think

-DR. ANJALI AGRAWAL

Discover why your neck or back pain may not come from where it hurts. Learn how misalignment, muscle compensation, and whole-spine care play a role in long-term relief.

Chiropractic

My First Birth Experience: How Chiropractic Care and the Right Support Made a Difference

-DR. ANJALI AGRAWAL

Discover how chiropractic care, the Webster technique, and the support of a skilled doula helped me through my first birth experience — even when my baby was sunny side up. Learn why working with a prenatal-certified chiropractor makes all the difference.

ChiropracticFertility + Pregnancy

Building a Strong Foundation for Health: The Salutogenic Approach to Wellness

-DR. ANJALI AGRAWAL

Discover the difference between the salutogenic and pathogenic models of health. Learn how building a strong foundation for your body can improve resilience, prevent problems, and promote lasting wellness.

ChiropracticFunctional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.